In my training I would like to share my interest and passion for exploring different physical qualities, principles and states through improvisational tasks.

We dive into the sequencing and articulation of the body in all its complexity, referring to the body as a material which we want to stimulate on different levels.

We will explore different ways of generating movement material instantly and applying our discoveries on set material.

We will use imagination and fantasy to switch on our creativity and find a broader spectrum for concrete forms and textures in movement.

The tools I would like to share address the participants on a physical and mental level. They stimulate an inner dialogue between body and mind that we want to use to stay curious and engaged with our dance.