During these classes, we will focus on bringing awareness to important elements of performance that we usually forget about or underestimate. Thus, we will work on discovering new tools to approach improvisation. We will use this class to warm up and make the body available for the coming day, but also, we will take the chance to challenge the brain and give some food to it to keep improving in our practice by questioning and pushing boundaries. The class will be based on a part of contemporary technique and coordination exercises, followed by group improvisation dynamics or movement phases to play with.